Colin Reddig 45:00 row
10,330m
Meters
45:00.0
Time
2:10.6
Pace
628
Calories
128
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 110 |
April 06, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,330m | 2:10.6 | 157 | 839 | 19 | 128 |
| 9:00.0 | 2,133m | 2:06.5 | 173 | 893 | 19 | 140 |
| 18:00.0 | 2,109m | 2:08.0 | 167 | 874 | 19 | 139 |
| 27:00.0 | 2,056m | 2:11.3 | 155 | 831 | 18 | 107 |
| 36:00.0 | 2,023m | 2:13.4 | 147 | 806 | 18 | 135 |
| 45:00.0 | 2,010m | 2:14.3 | 144 | 796 | 19 | 120 |
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Workout Graph
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