Colin Reddig 30:00 row
7,181m
Meters
30:00.0
Time
2:05.3
Pace
454
Calories
147
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 110 |
April 07, 2022 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,181m | 2:05.3 | 178 | 911 | 18 | 147 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 | 137 |
| 12:00.0 | 1,448m | 2:04.3 | 182 | 927 | 19 | 145 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 18 | 144 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 18 | 163 |
| 30:00.0 | 1,426m | 2:06.2 | 174 | 898 | 18 | 149 |
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Workout Graph
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