Colin Reddig 45:00 row
10,826m
Meters
45:00.0
Time
2:04.6
Pace
689
Calories
150
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 111 |
April 19, 2022 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,826m | 2:04.6 | 180 | 921 | 18 | 150 |
| 9:00.0 | 2,149m | 2:05.6 | 176 | 907 | 18 | 136 |
| 18:00.0 | 2,176m | 2:04.0 | 183 | 930 | 17 | 150 |
| 27:00.0 | 2,180m | 2:03.8 | 184 | 934 | 18 | 154 |
| 36:00.0 | 2,160m | 2:05.0 | 179 | 916 | 18 | 154 |
| 45:00.0 | 2,161m | 2:04.9 | 179 | 917 | 18 | 156 |
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Workout Graph
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