Colin Reddig 4568m row
4,568m
Meters
17:57.4
Time
1:57.9
Pace
310
Calories
113
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 431 |
| Drag Factor | 111 |
April 20, 2022 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.4 | 4,568m | 1:57.9 | 213 | 1034 | 23 | 113 |
| 7:38.5 | 2,000m | 1:54.6 | 232 | 1099 | 25 | 171 |
| 7:53.2 | 4,000m | 1:58.3 | 211 | 1027 | 24 | 169 |
| 2:25.5 | 4,568m | 2:08.0 | 167 | 873 | 21 | 168 |
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