Colin Reddig 40:00 row
9,355m
Meters
40:00.0
Time
2:08.2
Pace
579
Calories
142
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 710 |
| Drag Factor | 113 |
April 21, 2022 06:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,355m | 2:08.2 | 166 | 870 | 18 | 142 |
| 8:00.0 | 1,892m | 2:06.8 | 171 | 890 | 18 | 137 |
| 16:00.0 | 1,914m | 2:05.3 | 178 | 910 | 18 | 144 |
| 24:00.0 | 1,871m | 2:08.2 | 166 | 870 | 17 | 146 |
| 32:00.0 | 1,875m | 2:08.0 | 167 | 874 | 17 | 147 |
| 40:00.0 | 1,803m | 2:13.1 | 148 | 810 | 18 | 138 |
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Workout Graph
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