Colin Reddig 30:00 row
7,045m
Meters
30:00.0
Time
2:07.7
Pace
437
Calories
137
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 112 |
April 22, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,045m | 2:07.7 | 168 | 877 | 19 | 137 |
| 6:00.0 | 1,430m | 2:05.8 | 175 | 903 | 18 | 129 |
| 12:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 142 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 19 | 140 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 | 140 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 19 | 136 |
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Workout Graph
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