Colin Reddig 30:00 row
7,090m
Meters
30:00.0
Time
2:06.9
Pace
443
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 109 |
April 26, 2022 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,090m | 2:06.9 | 171 | 888 | 18 | 141 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 18 | 134 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 143 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 | 141 |
| 24:00.0 | 1,412m | 2:07.4 | 169 | 881 | 18 | 145 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 | 145 |
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Workout Graph
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