Colin Reddig 30:00 row
7,255m
Meters
30:00.0
Time
2:04.0
Pace
463
Calories
147
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 19 |
| Stroke Count | 559 |
| Drag Factor | 112 |
April 28, 2022 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,255m | 2:04.0 | 183 | 930 | 19 | 147 |
| 6:00.0 | 1,461m | 2:03.2 | 187 | 944 | 19 | 139 |
| 12:00.0 | 1,464m | 2:02.9 | 188 | 948 | 19 | 144 |
| 18:00.0 | 1,447m | 2:04.3 | 182 | 925 | 18 | 148 |
| 24:00.0 | 1,438m | 2:05.1 | 178 | 914 | 19 | 150 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 19 | 158 |
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Workout Graph
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