Colin Reddig 40:00 row
9,114m
Meters
40:00.0
Time
2:11.6
Pace
550
Calories
124
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 19 |
| Stroke Count | 762 |
| Drag Factor | 111 |
April 30, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,114m | 2:11.6 | 153 | 827 | 19 | 124 |
| 8:00.0 | 1,858m | 2:09.1 | 162 | 858 | 19 | 124 |
| 16:00.0 | 1,850m | 2:09.7 | 160 | 851 | 19 | 129 |
| 24:00.0 | 1,811m | 2:12.5 | 150 | 817 | 19 | 128 |
| 32:00.0 | 1,838m | 2:10.5 | 157 | 841 | 19 | 125 |
| 40:00.0 | 1,757m | 2:16.5 | 137 | 772 | 20 | 118 |
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Workout Graph
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