Colin Reddig 30:00 row
7,140m
Meters
30:00.0
Time
2:06.0
Pace
448
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 19 |
| Stroke Count | 558 |
| Drag Factor | 110 |
May 02, 2022 07:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,140m | 2:06.0 | 175 | 901 | 19 | 141 |
| 6:00.0 | 1,460m | 2:03.2 | 187 | 942 | 18 | 134 |
| 12:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 | 141 |
| 18:00.0 | 1,429m | 2:05.9 | 175 | 902 | 19 | 146 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 | 144 |
| 30:00.0 | 1,393m | 2:09.2 | 162 | 858 | 19 | 141 |
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Workout Graph
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