Colin Reddig 40:00 row
9,312m
Meters
40:00.0
Time
2:08.8
Pace
574
Calories
147
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 747 |
| Drag Factor | 110 |
May 03, 2022 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,312m | 2:08.8 | 164 | 862 | 19 | 147 |
| 8:00.0 | 1,875m | 2:08.0 | 167 | 874 | 18 | 142 |
| 16:00.0 | 1,864m | 2:08.7 | 164 | 864 | 19 | 148 |
| 24:00.0 | 1,870m | 2:08.3 | 166 | 869 | 19 | 148 |
| 32:00.0 | 1,855m | 2:09.3 | 162 | 856 | 19 | 149 |
| 40:00.0 | 1,848m | 2:09.8 | 160 | 849 | 19 | 148 |
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Workout Graph
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