Colin Reddig 5x2000m/2:30r row
10,000m
Meters
38:16.7
Time
1:54.8
Pace
698
Calories
160
Heart Rate
| Rest Distance | 1,166m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 11,166m |
| Overall Time | 50:46.7 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 26 |
| Stroke Count | 1151 |
| Drag Factor | 107 |
May 06, 2022 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:16.7 | 10,000m | 1:54.8 | 231 | 1095 | 26 | 160 |
| 7:33.1 | 2,000m | 1:53.2 | 241 | 1128 | 26 | 167 |
| 7:32.2 | 2,000m | 1:53.0 | 242 | 1133 | 26 | 176 |
| 7:43.7 | 2,000m | 1:55.9 | 225 | 1073 | 26 | 118 |
| 7:41.1 | 2,000m | 1:55.2 | 228 | 1086 | 27 | 178 |
| 7:46.7 | 2,000m | 1:56.6 | 220 | 1058 | 27 | 161 |
| r1,166m |
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Workout Graph
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