Colin Reddig 45:00 row
10,548m
Meters
45:00.0
Time
2:07.9
Pace
656
Calories
146
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 19 |
| Stroke Count | 832 |
| Drag Factor | 112 |
May 09, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,548m | 2:07.9 | 167 | 874 | 19 | 146 |
| 9:00.0 | 2,172m | 2:04.3 | 182 | 927 | 18 | 143 |
| 18:00.0 | 2,173m | 2:04.2 | 182 | 927 | 18 | 152 |
| 27:00.0 | 2,153m | 2:05.4 | 177 | 910 | 19 | 152 |
| 36:00.0 | 2,034m | 2:12.7 | 150 | 814 | 19 | 145 |
| 45:00.0 | 2,016m | 2:13.9 | 146 | 801 | 19 | 138 |
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Workout Graph
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