Colin Reddig 8000m row
8,000m
Meters
34:53.4
Time
2:10.8
Pace
486
Calories
132
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 659 |
| Drag Factor | 112 |
May 11, 2022 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:53.4 | 8,000m | 2:10.8 | 156 | 837 | 19 | 132 |
| 6:56.9 | 1,600m | 2:10.2 | 158 | 844 | 18 | 129 |
| 6:55.6 | 3,200m | 2:09.8 | 160 | 849 | 19 | 134 |
| 6:55.6 | 4,800m | 2:09.8 | 160 | 849 | 19 | 133 |
| 7:01.3 | 6,400m | 2:11.6 | 153 | 827 | 19 | 133 |
| 7:03.9 | 8,000m | 2:12.4 | 151 | 818 | 19 | 131 |
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Workout Graph
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