Colin Reddig 30:00 row
7,002m
Meters
30:00.0
Time
2:08.5
Pace
431
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 19 |
| Stroke Count | 567 |
| Drag Factor | 108 |
May 16, 2022 18:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,002m | 2:08.5 | 165 | 867 | 19 | 141 |
| 6:00.0 | 1,414m | 2:07.2 | 170 | 883 | 19 | 132 |
| 12:00.0 | 1,400m | 2:08.5 | 165 | 866 | 19 | 139 |
| 18:00.0 | 1,401m | 2:08.4 | 165 | 867 | 19 | 144 |
| 24:00.0 | 1,398m | 2:08.7 | 164 | 864 | 19 | 147 |
| 30:00.0 | 1,390m | 2:09.4 | 161 | 854 | 19 | 147 |
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Workout Graph
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