Colin Reddig 3x6:00/3:00r row
4,820m
Meters
18:00.0
Time
1:52.0
Pace
346
Calories
173
Heart Rate
| Rest Distance | 898m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 5,718m |
| Overall Time | 27:00.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 27 |
| Stroke Count | 586 |
| Drag Factor | 109 |
May 18, 2022 07:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,820m | 1:52.0 | 249 | 1156 | 27 | 173 |
| 6:00.0 | 1,603m | 1:52.2 | 247 | 1150 | 27 | 163 |
| 6:00.0 | 1,634m | 1:50.1 | 262 | 1201 | 27 | 178 |
| 6:00.0 | 1,582m | 1:53.7 | 238 | 1117 | 27 | 177 |
| r898m |
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Workout Graph
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