Colin Reddig 30:00 row
6,633m
Meters
30:00.0
Time
2:15.6
Pace
389
Calories
130
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 17 |
| Stroke Count | 500 |
| Drag Factor | 110 |
May 20, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,633m | 2:15.6 | 140 | 782 | 17 | 130 |
| 6:00.0 | 1,336m | 2:14.7 | 143 | 792 | 16 | 125 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 17 | 127 |
| 18:00.0 | 1,322m | 2:16.1 | 139 | 777 | 16 | 135 |
| 24:00.0 | 1,331m | 2:15.2 | 142 | 787 | 17 | 132 |
| 30:00.0 | 1,308m | 2:17.6 | 134 | 762 | 17 | 131 |
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Workout Graph
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