Colin Reddig 45:00 row
10,439m
Meters
45:00.0
Time
2:09.3
Pace
640
Calories
140
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 840 |
| Drag Factor | 111 |
May 25, 2022 07:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,439m | 2:09.3 | 162 | 856 | 19 | 140 |
| 9:00.0 | 2,116m | 2:07.5 | 168 | 879 | 19 | 139 |
| 18:00.0 | 2,087m | 2:09.3 | 162 | 856 | 18 | 138 |
| 27:00.0 | 2,078m | 2:09.9 | 160 | 849 | 19 | 142 |
| 36:00.0 | 2,074m | 2:10.1 | 159 | 845 | 19 | 129 |
| 45:00.0 | 2,084m | 2:09.5 | 161 | 853 | 19 | 155 |
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Workout Graph
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