Colin Reddig 30:00 row
7,118m
Meters
30:00.0
Time
2:06.4
Pace
445
Calories
141
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 572 |
| Drag Factor | 109 |
June 01, 2022 07:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,118m | 2:06.4 | 173 | 895 | 19 | 141 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 19 | 127 |
| 12:00.0 | 1,440m | 2:05.0 | 179 | 916 | 19 | 138 |
| 18:00.0 | 1,423m | 2:06.4 | 173 | 895 | 19 | 147 |
| 24:00.0 | 1,417m | 2:07.0 | 171 | 887 | 19 | 148 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 19 | 145 |
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Workout Graph
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