Colin Reddig 30:00 row
7,172m
Meters
30:00.0
Time
2:05.4
Pace
452
Calories
143
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 109 |
June 06, 2022 19:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,172m | 2:05.4 | 177 | 909 | 18 | 143 |
| 6:00.0 | 1,445m | 2:04.5 | 181 | 923 | 18 | 123 |
| 12:00.0 | 1,449m | 2:04.2 | 183 | 928 | 18 | 140 |
| 18:00.0 | 1,442m | 2:04.8 | 180 | 919 | 19 | 151 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 18 | 150 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 18 | 152 |
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Workout Graph
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