Colin Reddig 45:00 row
10,261m
Meters
45:00.0
Time
2:11.5
Pace
621
Calories
127
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 18 |
| Stroke Count | 821 |
| Drag Factor | 109 |
June 08, 2022 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,261m | 2:11.5 | 154 | 828 | 18 | 127 |
| 9:00.0 | 2,128m | 2:06.8 | 171 | 889 | 18 | 128 |
| 18:00.0 | 2,110m | 2:07.9 | 167 | 874 | 18 | 137 |
| 27:00.0 | 2,061m | 2:11.0 | 156 | 835 | 18 | 127 |
| 36:00.0 | 1,990m | 2:15.6 | 140 | 782 | 18 | 122 |
| 45:00.0 | 1,973m | 2:16.8 | 137 | 770 | 19 | 123 |
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Workout Graph
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