Colin Reddig 8000m row
8,000
Meters
33:15.3
Time
2:04.7
Pace
508
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 18 |
| Stroke Count | 608 |
| Drag Factor | 109 |
June 14, 2022 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 33:15.3 | 8,000 | 2:04.7 | 180 | 916 | 508 | 18 | 149 |
| 6:37.6 | 1,600 | 2:04.2 | 182 | 923 | 102 | 18 | 143 |
| 6:38.6 | 3,200 | 2:04.5 | 181 | 921 | 102 | 18 | 148 |
| 6:41.1 | 4,800 | 2:05.3 | 178 | 906 | 101 | 18 | 149 |
| 6:40.9 | 6,400 | 2:05.2 | 178 | 906 | 101 | 18 | 154 |
| 6:37.1 | 8,000 | 2:04.0 | 183 | 924 | 102 | 18 | 154 |
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Workout Graph
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