Colin Reddig 6000m row
6,000m
Meters
23:10.0
Time
1:55.8
Pace
412
Calories
171
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 110 |
June 16, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:10.0 | 6,000m | 1:55.8 | 225 | 1075 | 26 | 171 |
| 3:53.6 | 1,000m | 1:56.8 | 220 | 1055 | 25 | 153 |
| 3:51.8 | 2,000m | 1:55.9 | 225 | 1073 | 26 | 165 |
| 3:51.3 | 3,000m | 1:55.6 | 226 | 1078 | 25 | 171 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 26 | 179 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 25 | 173 |
| 3:46.8 | 6,000m | 1:53.4 | 240 | 1126 | 26 | 185 |
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Workout Graph
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