Colin Reddig 30:00 row
7,017m
Meters
30:00.0
Time
2:08.2
Pace
434
Calories
141
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 110 |
June 27, 2022 08:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,017m | 2:08.2 | 166 | 870 | 18 | 141 |
| 6:00.0 | 1,436m | 2:05.3 | 178 | 911 | 19 | 133 |
| 12:00.0 | 1,428m | 2:06.0 | 175 | 901 | 18 | 143 |
| 18:00.0 | 1,390m | 2:09.4 | 161 | 854 | 18 | 143 |
| 24:00.0 | 1,379m | 2:10.5 | 157 | 841 | 19 | 143 |
| 30:00.0 | 1,384m | 2:10.0 | 159 | 847 | 18 | 146 |
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Workout Graph
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