Colin Reddig 11000m row
11,000m
Meters
48:02.9
Time
2:11.0
Pace
667
Calories
149
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 19 |
| Stroke Count | 900 |
| Drag Factor | 110 |
June 30, 2022 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:02.9 | 11,000m | 2:11.0 | 156 | 835 | 19 | 149 |
| 9:16.1 | 2,200m | 2:06.3 | 173 | 896 | 19 | 145 |
| 9:24.4 | 4,400m | 2:08.2 | 166 | 870 | 18 | 150 |
| 9:41.0 | 6,600m | 2:12.0 | 152 | 823 | 18 | 154 |
| 9:48.4 | 8,800m | 2:13.7 | 146 | 803 | 19 | 150 |
| 9:52.9 | 11,000m | 2:14.7 | 143 | 792 | 19 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.