Colin Reddig 30:00 row
7,043m
Meters
30:00.0
Time
2:07.7
Pace
438
Calories
156
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 561 |
| Drag Factor | 109 |
July 07, 2022 07:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,043m | 2:07.7 | 168 | 877 | 19 | 156 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 19 | 149 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 19 | 160 |
| 18:00.0 | 1,411m | 2:07.5 | 169 | 880 | 18 | 159 |
| 24:00.0 | 1,384m | 2:10.0 | 159 | 847 | 19 | 154 |
| 30:00.0 | 1,371m | 2:11.2 | 155 | 832 | 19 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.