Colin Reddig 5000m row
5,000m
Meters
19:08.0
Time
1:54.8
Pace
347
Calories
173
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 114 |
July 09, 2022 15:16:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:08.0 | 5,000m | 1:54.8 | 231 | 1096 | 26 | 173 |
| 3:44.7 | 1,000m | 1:52.3 | 247 | 1149 | 26 | 163 |
| 3:45.3 | 2,000m | 1:52.6 | 245 | 1142 | 26 | 173 |
| 3:49.7 | 3,000m | 1:54.8 | 231 | 1095 | 26 | 176 |
| 3:54.7 | 4,000m | 1:57.3 | 217 | 1045 | 26 | 175 |
| 3:53.7 | 5,000m | 1:56.8 | 219 | 1054 | 26 | 181 |
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Workout Graph
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