Colin Reddig 30:00 row
7,203m
Meters
30:00.0
Time
2:04.9
Pace
456
Calories
152
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 113 |
July 12, 2022 07:04:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,203m | 2:04.9 | 179 | 917 | 18 | 152 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 19 | 135 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 19 | 146 |
| 18:00.0 | 1,450m | 2:04.1 | 183 | 929 | 18 | 157 |
| 24:00.0 | 1,441m | 2:04.9 | 180 | 918 | 19 | 162 |
| 30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 19 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.