Colin Reddig 45:00 row
10,402
Meters
45:00.0
Time
2:09.7
Pace
636
Calories
146
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 18 |
| Stroke Count | 818 |
| Drag Factor | 114 |
July 13, 2022 08:04:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,402 | 2:09.7 | 160 | 851 | 636 | 18 | 146 |
| 9:00.0 | 2,108 | 2:08.0 | 167 | 873 | 130 | 18 | 136 |
| 18:00.0 | 2,117 | 2:07.5 | 169 | 880 | 132 | 18 | 147 |
| 27:00.0 | 2,085 | 2:09.4 | 161 | 854 | 128 | 18 | 152 |
| 36:00.0 | 2,053 | 2:11.5 | 154 | 829 | 124 | 18 | 150 |
| 45:00.0 | 2,038 | 2:12.4 | 151 | 818 | 122 | 18 | 149 |
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Workout Graph
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