Colin Reddig 2x2000m/2:00r row
4,000m
Meters
15:10.0
Time
1:53.7
Pace
282
Calories
166
Heart Rate
| Rest Distance | 1,002m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,002m |
| Overall Time | 19:10.0 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1118 |
| Stroke Rate | 26 |
| Stroke Count | 393 |
| Drag Factor | 115 |
July 14, 2022 20:34:30
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.0 | 4,000m | 1:53.7 | 238 | 1118 | 26 | 166 |
| 7:35.2 | 2,000m | 1:53.8 | 237 | 1117 | 26 | 161 |
| 7:34.8 | 2,000m | 1:53.7 | 238 | 1119 | 26 | 172 |
| r1,002m |
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Workout Graph
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