Colin Reddig 5:04 row
813m
Meters
5:04.6
Time
3:07.3
Pace
40
Calories
117
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 0 |
July 15, 2022 07:51:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.6 | 813m | 3:07.3 | 53 | 483 | 19 | 117 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 19 | 117 |
| 5:04.6 | 9m | 4:15.5 | 21 | 372 | 0 | 117 |
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