Colin Reddig 30:00 row
7,050m
Meters
30:00.0
Time
2:07.6
Pace
437
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 18 |
| Stroke Count | 553 |
| Drag Factor | 115 |
July 16, 2022 06:42:41
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,050m | 2:07.6 | 168 | 878 | 18 | 141 |
| 6:00.0 | 1,428m | 2:06.0 | 175 | 901 | 18 | 133 |
| 12:00.0 | 1,422m | 2:06.5 | 173 | 893 | 18 | 136 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 | 149 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 18 | 144 |
| 30:00.0 | 1,386m | 2:09.8 | 160 | 849 | 19 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.