Colin Reddig 5000m row
5,000m
Meters
18:48.7
Time
1:52.8
Pace
354
Calories
172
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 26 |
| Stroke Count | 497 |
| Drag Factor | 116 |
July 18, 2022 19:17:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:48.7 | 5,000m | 1:52.8 | 243 | 1137 | 26 | 172 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 26 | 159 |
| 3:47.8 | 2,000m | 1:53.9 | 237 | 1115 | 26 | 169 |
| 3:47.3 | 3,000m | 1:53.6 | 238 | 1120 | 26 | 174 |
| 3:47.5 | 4,000m | 1:53.7 | 238 | 1118 | 26 | 176 |
| 3:43.2 | 5,000m | 1:51.6 | 252 | 1166 | 27 | 182 |
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Workout Graph
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