Colin Reddig 30:00 row
7,336m
Meters
30:00.0
Time
2:02.6
Pace
474
Calories
158
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 18 |
| Stroke Count | 558 |
| Drag Factor | 115 |
July 20, 2022 20:01:08
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,336m | 2:02.6 | 190 | 952 | 18 | 158 |
| 6:00.0 | 1,492m | 2:00.6 | 199 | 985 | 19 | 150 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 19 | 157 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 19 | 159 |
| 24:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 162 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 19 | 165 |
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Workout Graph
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