Colin Reddig 30:00 row
7,334m
Meters
30:00.0
Time
2:02.7
Pace
474
Calories
162
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 18 |
| Stroke Count | 556 |
| Drag Factor | 115 |
July 22, 2022 07:51:16
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,334m | 2:02.7 | 189 | 951 | 18 | 162 |
| 6:00.0 | 1,464m | 2:02.9 | 188 | 948 | 18 | 141 |
| 12:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 19 | 164 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 18 | 167 |
| 24:00.0 | 1,437m | 2:05.2 | 178 | 912 | 19 | 168 |
| 30:00.0 | 1,458m | 2:03.4 | 186 | 940 | 19 | 172 |
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Workout Graph
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