Colin Reddig 30:00 row
7,106m
Meters
30:00.0
Time
2:06.6
Pace
445
Calories
140
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 18 |
| Stroke Count | 555 |
| Drag Factor | 115 |
July 27, 2022 08:07:27
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,106m | 2:06.6 | 172 | 892 | 18 | 140 |
| 6:00.0 | 1,439m | 2:05.0 | 179 | 915 | 19 | 100 |
| 12:00.0 | 1,443m | 2:04.7 | 180 | 920 | 18 | 143 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 18 | 147 |
| 24:00.0 | 1,388m | 2:09.6 | 160 | 852 | 19 | 152 |
| 30:00.0 | 1,433m | 2:05.6 | 177 | 907 | 19 | 158 |
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Workout Graph
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