Colin Reddig 30:17 row
7,202m
Meters
30:17.1
Time
2:06.1
Pace
453
Calories
146
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 19 |
| Stroke Count | 573 |
| Drag Factor | 112 |
August 06, 2022 12:30:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:17.1 | 7,202m | 2:06.1 | 174 | 899 | 19 | 146 |
| 9:00.0 | 2,161m | 2:04.9 | 179 | 917 | 19 | 142 |
| 18:00.0 | 2,164m | 2:04.7 | 180 | 920 | 19 | 152 |
| 27:00.0 | 2,136m | 2:06.4 | 173 | 896 | 19 | 149 |
| 30:17.0 | 741m | 2:12.9 | 149 | 812 | 19 | 142 |
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Workout Graph
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