Colin Reddig 45:00 row
10,812m
Meters
45:00.0
Time
2:04.8
Pace
686
Calories
158
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 844 |
| Drag Factor | 112 |
August 10, 2022 07:13:57
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,812m | 2:04.8 | 180 | 918 | 19 | 158 |
| 9:00.0 | 2,183m | 2:03.6 | 185 | 936 | 19 | 148 |
| 18:00.0 | 2,186m | 2:03.5 | 186 | 939 | 19 | 158 |
| 27:00.0 | 2,168m | 2:04.5 | 181 | 923 | 19 | 162 |
| 36:00.0 | 2,136m | 2:06.4 | 173 | 896 | 19 | 158 |
| 45:00.0 | 2,139m | 2:06.2 | 174 | 898 | 19 | 168 |
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Workout Graph
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