Colin Reddig 30:00 row
7,250m
Meters
30:00.0
Time
2:04.1
Pace
463
Calories
148
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 18 |
| Stroke Count | 557 |
| Drag Factor | 112 |
August 11, 2022 07:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,250m | 2:04.1 | 183 | 929 | 18 | 148 |
| 6:00.0 | 1,453m | 2:03.8 | 184 | 933 | 19 | 137 |
| 12:00.0 | 1,452m | 2:03.9 | 184 | 932 | 18 | 146 |
| 18:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 | 153 |
| 24:00.0 | 1,450m | 2:04.1 | 183 | 929 | 18 | 152 |
| 30:00.0 | 1,444m | 2:04.6 | 181 | 921 | 19 | 156 |
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Workout Graph
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