Colin Reddig 45:00 row
10,719m
Meters
45:00.0
Time
2:05.9
Pace
674
Calories
154
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 112 |
August 16, 2022 06:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,719m | 2:05.9 | 175 | 902 | 18 | 154 |
| 9:00.0 | 2,156m | 2:05.2 | 178 | 913 | 19 | 142 |
| 18:00.0 | 2,153m | 2:05.4 | 177 | 910 | 18 | 149 |
| 27:00.0 | 2,139m | 2:06.2 | 174 | 898 | 18 | 157 |
| 36:00.0 | 2,127m | 2:06.9 | 171 | 888 | 19 | 160 |
| 45:00.0 | 2,143m | 2:05.9 | 175 | 902 | 18 | 163 |
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Workout Graph
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