Colin Reddig 30:00 row
7,268m
Meters
30:00.0
Time
2:03.8
Pace
465
Calories
155
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 112 |
August 17, 2022 06:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,268m | 2:03.8 | 184 | 934 | 18 | 155 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 | 143 |
| 12:00.0 | 1,462m | 2:03.1 | 188 | 945 | 18 | 151 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 18 | 158 |
| 24:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 | 159 |
| 30:00.0 | 1,455m | 2:03.7 | 185 | 936 | 19 | 167 |
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Workout Graph
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