Colin Reddig 30:00 row
7,337
Meters
30:00.0
Time
2:02.6
Pace
473
Calories
157
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 18 |
| Stroke Count | 552 |
| Drag Factor | 112 |
August 19, 2022 08:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,337 | 2:02.6 | 190 | 946 | 473 | 18 | 157 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 950 | 95 | 18 | 145 |
| 12:00.0 | 1,472 | 2:02.2 | 191 | 950 | 95 | 18 | 154 |
| 18:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 18 | 158 |
| 24:00.0 | 1,468 | 2:02.6 | 190 | 950 | 95 | 18 | 163 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 19 | 165 |
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Workout Graph
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