Colin Reddig 30:00 row
6,971
Meters
30:00.0
Time
2:09.1
Pace
427
Calories
135
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 110 |
August 23, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,971 | 2:09.1 | 163 | 859 | 427 | 18 | 135 |
| 6:00.0 | 1,363 | 2:12.0 | 152 | 822 | 82 | 17 | 119 |
| 12:00.0 | 1,404 | 2:08.2 | 166 | 871 | 87 | 18 | 128 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 18 | 140 |
| 24:00.0 | 1,402 | 2:08.3 | 165 | 869 | 86 | 19 | 147 |
| 30:00.0 | 1,401 | 2:08.4 | 165 | 867 | 86 | 18 | 145 |
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Workout Graph
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