Colin Reddig 45:00 row
10,553
Meters
45:00.0
Time
2:07.9
Pace
654
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 111 |
September 01, 2022 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,553 | 2:07.9 | 167 | 875 | 654 | 19 | 139 |
| 9:00.0 | 2,121 | 2:07.2 | 170 | 883 | 132 | 19 | 128 |
| 18:00.0 | 2,122 | 2:07.2 | 170 | 884 | 132 | 19 | 137 |
| 27:00.0 | 2,110 | 2:07.9 | 167 | 874 | 131 | 19 | 138 |
| 36:00.0 | 2,113 | 2:07.7 | 168 | 877 | 131 | 19 | 147 |
| 45:00.0 | 2,088 | 2:09.3 | 162 | 857 | 128 | 19 | 148 |
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Workout Graph
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