Colin Reddig 30:00 row
7,321m
Meters
30:00.0
Time
2:02.9
Pace
471
Calories
140
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 560 |
| Drag Factor | 110 |
September 06, 2022 07:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,321m | 2:02.9 | 188 | 948 | 18 | 140 |
| 6:00.0 | 1,450m | 2:04.1 | 183 | 929 | 19 | 121 |
| 12:00.0 | 1,468m | 2:02.6 | 190 | 953 | 19 | 138 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 19 | 142 |
| 24:00.0 | 1,469m | 2:02.5 | 190 | 954 | 18 | 152 |
| 30:00.0 | 1,465m | 2:02.8 | 189 | 949 | 19 | 151 |
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Workout Graph
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