Colin Reddig 15:00 row
3,624m
Meters
15:00.0
Time
2:04.1
Pace
228
Calories
152
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 19 |
| Stroke Count | 282 |
| Drag Factor | 110 |
September 08, 2022 08:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,624m | 2:04.1 | 183 | 929 | 19 | 152 |
| 3:00.0 | 729m | 2:03.4 | 186 | 940 | 19 | 142 |
| 6:00.0 | 726m | 2:03.9 | 184 | 932 | 19 | 150 |
| 9:00.0 | 729m | 2:03.4 | 186 | 940 | 19 | 156 |
| 12:00.0 | 719m | 2:05.1 | 178 | 914 | 19 | 157 |
| 15:00.0 | 721m | 2:04.8 | 180 | 919 | 19 | 159 |
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Workout Graph
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