Colin Reddig 30:00 row
7,298m
Meters
30:00.0
Time
2:03.3
Pace
469
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 554 |
| Drag Factor | 115 |
September 28, 2022 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,298m | 2:03.3 | 187 | 942 | 18 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 |
| 12:00.0 | 1,471m | 2:02.3 | 191 | 957 | 19 |
| 18:00.0 | 1,454m | 2:03.7 | 184 | 934 | 19 |
| 24:00.0 | 1,447m | 2:04.3 | 182 | 925 | 18 |
| 30:00.0 | 1,473m | 2:02.1 | 192 | 960 | 18 |
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Workout Graph
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