Colin Reddig 40:00 row
9,384m
Meters
40:00.0
Time
2:07.8
Pace
581
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 18 |
| Stroke Count | 733 |
| Drag Factor | 116 |
October 04, 2022 07:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,384m | 2:07.8 | 167 | 876 | 18 | 137 |
| 8:00.0 | 1,906m | 2:05.9 | 175 | 903 | 18 | 128 |
| 16:00.0 | 1,896m | 2:06.5 | 173 | 893 | 18 | 136 |
| 24:00.0 | 1,878m | 2:07.7 | 168 | 877 | 18 | 140 |
| 32:00.0 | 1,862m | 2:08.8 | 163 | 862 | 18 | 145 |
| 40:00.0 | 1,843m | 2:10.2 | 158 | 845 | 18 | 139 |
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Workout Graph
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