Colin Reddig 30:00 row
6,881
Meters
30:00.0
Time
2:10.7
Pace
417
Calories
130
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 575 |
| Drag Factor | 115 |
October 06, 2022 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,881 | 2:10.7 | 156 | 838 | 417 | 19 | 130 |
| 6:00.0 | 1,365 | 2:11.8 | 153 | 825 | 82 | 19 | 118 |
| 12:00.0 | 1,374 | 2:11.0 | 156 | 835 | 83 | 19 | 127 |
| 18:00.0 | 1,382 | 2:10.2 | 158 | 845 | 84 | 19 | 133 |
| 24:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 19 | 138 |
| 30:00.0 | 1,364 | 2:11.9 | 152 | 824 | 82 | 20 | 134 |
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Workout Graph
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