Colin Reddig 5000m row
5,000m
Meters
18:44.2
Time
1:52.4
Pace
356
Calories
163
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1147 |
| Stroke Rate | 25 |
| Stroke Count | 485 |
| Drag Factor | 117 |
October 12, 2022 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:44.2 | 5,000m | 1:52.4 | 246 | 1147 | 25 | 163 |
| 3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 27 | 106 |
| 3:43.1 | 2,000m | 1:51.5 | 252 | 1167 | 26 | 171 |
| 3:43.7 | 3,000m | 1:51.8 | 250 | 1160 | 25 | 178 |
| 3:48.3 | 4,000m | 1:54.1 | 235 | 1109 | 25 | 179 |
| 3:44.9 | 5,000m | 1:52.4 | 246 | 1147 | 26 | 181 |
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Workout Graph
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